Weight Loss Vs Weight Control !
I am back to again touch on a topic that is of great concern to me . In my medical practice I have been watching my clients/patients over the years . I have become aware that weight does not go up suddenly out of the blue ! No , nature is very kind and benevolent to us . It gives us enough of warnings to correct or control our habits about anything ! I have yet to see a person going to sleep with 55.0 Kilos and than suddenly getting up in the morning and realising that he/she had gained 20.00 Kilos in a night !!
It is a slow and gradual process towards weight gain . It is so gentle and forgiving that we are allowed to indulge once in awhile and still fun time ! Nature once us to be happy and joyful , but not a level where we totally forget everything else and just go on eating or indulging in foods that are all out to make us miserable or worse still get sick !
As weight gain is a slow process , we just have to be aware and learn to control our weight . Now , that is not difficult ! It's just being mindful . 2-3 kilos can be managed gently .
On the other hand , we are not concerned for whatever reason , and than find we have gained 10-15 Kilos and are shocked !! I simply do not understand this phenomena . Whenever , I personal put on 2-3 kilos of weight , alarm bells go on for me ! I feel uncomfortable , feel bloated , my clothes tell me so, and my reflected image too starts to scream at me !
Weight control is gentle , kind and allows us to have fun , yet mindful to warn us to take control . It is a lifelong way.
Weight loss is altogether another game ! A whole industry has cropped up around this pathetic situation ! It's a Billion dollar industry and just getting bigger . People have got into a new mindset , where they want everything instant ! In this age of instant gratification , there are some painful lessons to reality . Weight loss is one such fact of life .
Please , please just take some time to sit and ponder . Think , reflect and ask yourself if I am writing or now blogging to amuse myself !
Take time off . let me know , or leave some comments .
Till we meet again , take care .
Dr Dhali / Amar.
And yes . The path to weight loss is also availabe for you ! You have to make your choice . I will still
say that make it a weight control way. Otherwise visit :drdhalisweightlosstips.com
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